Learning and practicing in groups, for community and support
Do you blame yourself or others when things go wrong in your life? Do you get frustrated when people just don't understand you? Do you wish that you could communicate more easily with your loved ones?
Communicating with clarity, honesty and compassion is an art form that we are not taught in our society. Learning and embodying compassionate, nonviolent communication skills together can really support you in moving closer to understanding yourself, connecting with your loved ones and inviting a new perspective and dynamic into your home, your life and your community. If we start with looking at ourselves, we have the power to change the way we communicate around the world together and move towards a new paradigm where compassion, freedom and honesty are integral parts of our society.
Book a group course for your company, family or friends ...
These courses are available as group bookings, for more info send me an email with your request and group size and dates : email@example.com
Learn how to listen to yourself with curiosity. To hear what is important to you and to invite compassion and honesty in self reflection through journaling, sharing in in pairs and moving towards actionable requests to support yourself to live a more fulfilling life.
For companies, groups and families. This workshop is designed to support you to connect, grow, bond and play through communicating with art together.
Clear communication is the key element for a successful community to thrive.
We will explore a range of creative practices from drawing to working with clay and we will look into our relational dynamics and the roles that we play within the group.
Build and Bond
Empower yourself to communicate your needs with honesty, clarity and compassion, whilst also learning how to understand what might be going on for others when they speak and act in ways you do not enjoy.
Compassionate communication skills can give you the confidence and spaciousness to live your life and relationships with curiosity, respect, care and the opportunity to make choices that support your to grow and meet each other in harmoney.
Foundations of Compassionate Communication
My Authentic Self
Embrace your authenticity on this weekend workshop, where we will practice observing ourselves in each moment and invite ourselves to express our honesty with awareness, responsibility and care.
( foundations course needed)
The YES behind your NO!!
Saying NO can be difficult and you can pay a heavy price when saying yes (when you really mean no) . Learn to connect with the reason needs behind your NO, moving towards solutions that work for everyone.
( foundations course needed)
Bespoke group workshops
Perhaps you want to polish up your company and staff communication skills? OR maybe you want to hold a connecting workshop at a festival or a party ? Send me your idea or your request and I will work with you to co=create a workshop that suits your needs