Workshops
Learning and practicing in groups, for community and support
Do you blame yourself or others when things go wrong in your life? Do you get frustrated when people just don't understand you? Do you wish that you could communicate more easily with your loved ones?
Compassionate + Authentic Communication can support you to:
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Communicate your needs with clarity
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Welcome honesty and compassion into your relationships
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Learn and embody tools which support you to recognize and ask for what you want
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Connect with your loved ones by inviting a new perspective and dynamic into your home.
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Be a part of a community of compassionate people who are passionate about living authentically
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Harness the power to change the way you communicate and support the movement towards a new paradigm where compassion, freedom and honesty are integral parts of our society.
Upcoming Workshops
Sample Of Past Workshops
Family Connection Guide
Book a group course for your company, community, family or friends ...
Are you wishing to see and experience a change in the way that your community, family or company are communicating with one another?
If you want to experience more clarity, harmony in your life and working relationships, then a bespoke workshop could really support you and your community to thrive and move forward together with better communication and a stronger connection and understanding between you.
I offer a variety of options, from 2 hour taster sessions, to a 9 session foundational training or a 1 day introduction to active listening skills. I also offer bespoke workshops, which are tailored to your needs.
Why not jump on a FREE discovery call with me, to discuss your options and see what kind of workshop would best suit your needs?
45 min
An example of group workshops:
1 Day Intro to Compassionate + Authentic Relating
Play, connect, learn and bond with one another through games and exercises, designed to support understanding, listening and self expression with more ease, clarity and flow!
Beyond Small Talk "Taster"
Moving beyond the chit chat and towards the heart of what is important to you. In this workshop you will encounter and practice the much needed skill of curiosity and focused listening.
A great way to build connection and trust within a group or team.
Foundations CAR course
The full foundations course will really give you and your community the skills to communicate with depth, honesty, effectivity, compassion and clarity.
This can be experienced over 9 x 2.5 hr sessions OR 4 x 1 day workshops.
"I leave every session feeling grateful to be a human - happier and lighter."
Becca
" She holds a very safe space and teaches us the listening skills we need to truly be in relationship with both others and ourselves."
Becca