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Workshops

Learning and practicing in groups, for community and support

Do you blame yourself or others when things go wrong in your life? Do you get frustrated when people just don't understand you? Do you wish that you could communicate more easily with your loved ones?

Compassionate + Authentic Communication can support you to:

  • Communicate your needs with clarity

  • Welcome honesty and compassion into your relationships 

  • Learn and embody tools which  support you to recognize and ask for what you want

  • Connect with your loved ones by inviting a new perspective and dynamic into your home.

  • Be a part of a community of compassionate people who are passionate about living authentically 

  • Harness the power to change the way you communicate and support the movement towards a new paradigm where compassion, freedom and honesty are integral parts of our society. 

Upcoming Workshops

Sample Of Past Workshops

  • Bridging the Divide: Conflict Transformation for Young Jewish Adults (1)
    Bridging the Divide: Conflict Transformation for Young Jewish Adults (1)
    22 Nov 2024, 19:30 – 21:30
    Zoom
    Join our course for young Jewish adults under 35, designed to help you navigate the Israel-Gaza conflict and strengthen all your relationships. Build resilience, empathy, and authentic connections with expert guidance. Discover practical communication tools in a supportive environment.
  • Authentic+ Compassionate Living (NVC intermediate)  LEVEL 2
    Authentic+ Compassionate Living (NVC intermediate)  LEVEL 2
    02 Nov 2024, 10:00 GMT – 03 Nov 2024, 17:30 GMT
    Bounds Green, Bounds Green, London, UK
    The art of communication is when we find interdependence, a flow of giving and receiving, understanding each others needs, expressing yourself with clarity, listening with curiosity and finding the beauty in supporting one another to meet your needs. Price: £250-450
  • Whispers of Intimacy: Savouring the Moment of Authentic Connection
    Whispers of Intimacy: Savouring the Moment of Authentic Connection
    29 Nov 2023, 19:00 – 22:00
    London, Truro Rd, London N22, UK
    Immerse yourself in 'Whispers of Intimacy', a transformative evening where genuine connection meets heart-warming authenticity. Discover the magic of slowing down, savouring moments, and delving deep into intimate connections without the pressures of physical expectations.
  • Authentic + Compassionate Relating, 9 x Mondays / (NVC Level 1)  ONLINE
    Authentic + Compassionate Relating, 9 x Mondays / (NVC Level 1)  ONLINE
    13 Nov 2023, 19:00 – 14 Nov 2023, 21:30
    Zoom
    Living compassionately and honestly with ourselves and others brings balance and joy, but society rarely teaches authentic communication of our deeper needs; join our community course to learn how! (Read More below for full course description)
  •  FULL Authentic + Compassionate Relating, 9 x Wednesday / PM / (NVC Level 1)
     FULL Authentic + Compassionate Relating, 9 x Wednesday / PM / (NVC Level 1)
    13 Sept 2023, 19:00 – 21:30
    London, Truro Rd, London N22 8DH, UK
    Living compassionately and honestly with ourselves and others brings balance and joy, but society rarely teaches authentic communication of our deeper needs; join our community course to learn how! (Read More below for full course description)
  • Authentic+ Compassionate Relating / NVC  LEVEL 3 (9 x evenings - ONLINE)
    Authentic+ Compassionate Relating / NVC  LEVEL 3 (9 x evenings - ONLINE)
    04 Sept 2023, 19:00 – 21:30 BST
    Zoom
    "The art of LIVING a life of compassion and authenticity that truly supports me to walk the walk and embody NVC as a way of being: is when I am able to apply a lens of curiosity towards all of the spaces where contraction lives in me, towards myself and others."
  • Authentic+ Compassionate Living (NVC intermediate)  LEVEL 2
    Authentic+ Compassionate Living (NVC intermediate)  LEVEL 2
    03 Apr 2023, 19:00 BST – 12 Jun 2023, 21:30 BST
    Zoom
    The art of communication is when we find interdependence, a flow of giving and receiving, understanding each others needs, expressing yourself with clarity, listening with curiosity and finding the beauty in supporting one another to meet your needs. Price: £250-450

Family Connection Guide

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Book a group course for your company, community, family or friends ...

Are you wishing to see and experience a change in the way that your community, family or company are communicating with one another? 

 

If you want to experience more clarity, harmony in your life and working relationships, then a bespoke workshop could really support you and your community to thrive and move forward together with better communication and a stronger connection and understanding between you.

 

I offer a variety of options, from 2 hour taster sessions, to a 9 session foundational training or a 1 day introduction to active listening skills. I also offer bespoke workshops, which are tailored to your needs. 

Why not jump on a FREE discovery call with me, to discuss your options and see what kind of workshop would best suit your needs?

An example of group workshops: 

1 Day Intro to Compassionate + Authentic Relating 

Play, connect, learn and bond with one another through games and exercises, designed to support understanding, listening and self expression with more ease, clarity and flow!

Beyond Small Talk "Taster" 
 

Moving beyond the chit chat and towards the heart of what is important to you. In this workshop you will encounter and practice the much needed skill of curiosity and focused listening. 

A great way to build connection and trust  within a group or team.

Foundations CAR course

The full foundations course will really give you and your community the skills to communicate with depth, honesty, effectivity, compassion and clarity. 

This can be experienced over 9 x 2.5 hr sessions OR 4 x 1 day workshops.

"I leave every session feeling grateful to be a human - happier and lighter."

Becca

" She holds a very safe space and teaches us the listening skills we need to truly be in relationship with both others and ourselves."

Becca

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