Workshops

Learning and practicing in groups, for community and support

Do you blame yourself or others when things go wrong in your life? Do you get frustrated when people just don't understand you? Do you wish that you could communicate more easily with your loved ones?

Communicating with clarity, honesty and compassion is an art form that we are not taught in our society. Learning and embodying compassionate, nonviolent communication skills together can really support you in moving closer to understanding yourself, connecting with your loved ones and inviting a new perspective and dynamic into your home, your life and your community. If we start with looking at ourselves, we have the power to change the way we communicate around the world together and move towards a new paradigm where compassion, freedom and honesty are integral parts of our society. 

Foundations

A 7 week training on the foundations of Compassionate Communication skills.

No experience necessary

€ 65 - 95

Listening From The Heart

2 Mornings of loving self connection, helping you to find ways to start speaking to yourself with kindness, and understanding what you really want in life.

No experience necessary

From €45

Self Empathy

A weekend of listening to each other with compassion, inviting connection, openness and trust into our relationships. No experience necessary

From €45

10/11 - 22/12/20  Tuesday Evenings
12+13  Dec 2020  Weekend 
+31 January 2021   Weekend 
Coming soon in 2021.....
Bookings will open in December 2020

A 7 week training on the foundations of Compassionate Communication skills. Connect with yourself, Listen with Compassion, Express with Honesty. In community we learn and grow together.

No experience necessary

Foundations

€ 65 - 95

We meet once a week over 4 weeks to welcome and understand the intensity of emotions that build up for us as we breakdown or grieve. In this group we can begin to support each other to support ourselves  through feelings of grief, aloneness, helplessness and exhaustion.

Facing Intensity and Loss

€65-95

An 9 week training  to dive deeper into learning compassionate communication skills at an intermediate level

( foundations course needed)

Intermediate

€95-120

11/01- 22/02 2021   Monday Evenings
09/02- 06/04 2021   Tuesday Evenings

My Authentic Self

Embrace your authenticity on this weekend workshop, where we will practice observing ourselves in each moment and invite ourselves to express our honesty with awareness, responsibility and care.

( foundations course needed)

From € 55

The YES behind your NO!!

Saying NO can be difficult and you can pay a heavy price when saying yes (when you really mean no) . Learn to connect with the reason needs behind your NO, moving towards solutions that work for everyone.

( foundations course needed)

From €55

Practice Group (flexi pass)

Want to practice your communication skills in a supportive community environment? Join us for our weekly practice group session, with this flexi pass, you can prebuy practice group sessions and join us whenever you feel like it.

( foundations course needed)

From $5-8

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