Understanding Love Languages: How Curiosity Can Support Intimacy in Your Relationships
How can we love one another in the ways that truly resonate with our hearts desires? Understanding my Love Language and fostering an open...
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emmacbuggy
- Apr 26
- 2 min
The Many Ways I Love to Listen to my Authenticity, & The Language of Life That Moves Though Me.
Plugging in.. Listening... To the resonance or life Moving through me, Living in me, Connecting me to the pulsating web of creation.. The...
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emmacbuggy
- Apr 7
- 3 min
Celebrating the language of life that has touched every aspect of my being
“ to connect in a way that makes natural giving possible” These are the first words that Marshal Rosenberg says in this video of him...
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emmacbuggy
- Mar 30
- 3 min
Transcending Guilt : Making Space for a Deeper Connection + Healing Between us.
This is not the first time that I have mentioned the topic of Guilt in my weekly news letters to you. (If you have been listening to my...
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emmacbuggy
- Mar 14
- 5 min
Living effective + compassionate communication vs performing the skills of NVC
Embodying NVC philosophy + Intentions If you have been exploring the work of Nonviolent Communication (OR Compassionate and Authentic...
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emmacbuggy
- Mar 7
- 5 min
Togetherness: The art of a connected Dialogue
4 ways to support important conversations to flow Sticking together is the ultimate goal of all relationships right? What we all long for...
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emmacbuggy
- Feb 28
- 4 min
Feeling misunderstood? 4 ways to express yourself with clarity
That vulnerable moment of hurt, annoyance, confusion, anxiety and often insecurity that comes when you have just shared something very...
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emmacbuggy
- Feb 7
- 2 min
The 1st Step to Finding Clarity in Your Inner Turmoil
How to sort through the many voices in your head! If you, like me, have been tortured in the night by the numerous voices that plague...
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emmacbuggy
- Dec 8, 2022
- 4 min
Expectations: A Killer of Trust, Connection & Romance!
Expectations, a killer of trust, connection + romance! The tragedy of expectation: Unfortunately I have learnt the hard way, that when I...
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emmacbuggy
- Nov 24, 2022
- 5 min
Community Supported Relationships: An Abundance of Opportunities to Meet our Core Needs
"We are asking one person to give us, what once an entire village used to provide" say's Esther Perel. The model of 2 people (plus the...
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emmacbuggy
- Oct 13, 2022
- 6 min
5 Blocks to smoother, deeper and more connected communication
How to master clear, honest, compassionate conversations between you and the people you love! Frustration is often the first sign that...
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emmacbuggy
- Sep 27, 2022
- 3 min
The art of staying connected in difficult conversations: Sharing how you feel, with vulnerable hones
I used to think that relationships had to be hard.. I gave into the relentlessness of it all and just thought, this is the hard work I...
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emmacbuggy
- Aug 11, 2022
- 1 min
Turning arguments into GOLD!
Arguing with your partner can be very frustrating.. It can feel like you are getting nowhere or brushing things under the carpet just so...
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emmacbuggy
- Jul 16, 2022
- 1 min
Where we get stuck in relationships PART 2 - making demands Vrs making requests
If you are feeling frustrated because you are fed up with asking and reminding your partner to do the dishes or spend some quality time...
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emmacbuggy
- Jun 16, 2022
- 1 min
Where we get stuck in relationships - Part 1) Waiting for your partner to change..
Do you find yourself wishing that your partner would just do x/y/z differently.. if only they could just be more... (download FREE Self...
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emmacbuggy
- Apr 1, 2022
- 1 min
Waiting for your lover to respond
Are you dating and waiting for them to respond to your message..? Feeling stressed and excited about what they might say.. and when or if...
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emmacbuggy
- Mar 25, 2021
- 1 min
“When you sit with a friend in pain” by Matt Licata and Jeff Foster
When you sit with a friend in pain, when their world no longer makes sense; when confusion rages and no rest is to be found. Just for a...
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emmacbuggy
- Mar 18, 2021
- 1 min
A Guided Meditation for Self Connection
Over the lockdown period I have had the chance to revisit the core of my NVC practice Self Connection I have found that guided...
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emmacbuggy
- Jan 6, 2021
- 2 min
How compassion can build connection in times of adversity
Covid19 has seen so many changes in households, families and relationships, as we find ourselves stuck together under one roof
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emmacbuggy
- Dec 29, 2020
- 3 min
Vulnerabile self expression as an act of inner power!
What are you most afraid of sharing with other people? Those things that you would love to say but feel so afraid of how you will be seen...
22 views0 comments
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