Images by Maud Vidal-Naquet
1-4 May 2019
On the beautiful Saronic Island of Aegina, we will be looking at the fundamentals of compassion and what being compassionate means to us in our relationships with ourselves and others.
Communicate to Create is a 4 day introductory course in Compassionate Communication and artistic expression, on the beautiful Saronic Island of Aegina. Together we will explore our inner and outer dialogues and uncover the language and communication habits we have acquired and would like to change.
Using the language of compassion (methods used are an interpretation of nonviolent communication), we will learn how to observe a situation and differentiate between thoughts and analysis, to listen from the heart and to express our underlying feelings and needs in order to find harmony and ease when looking for realistic solutions with our families, partners and friends. We will infuse elements of meditation, movement, role-playing and artistic expression in order to release ourselves from self judgment and to connect with the underlying needs that we wish to fulfill in our lives.