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Self connection as an act of self care

What do I really want?.. how I connect with my inner world to find clarity..

Do you find yourself confused, frustrated or disconnected? Wishing you could find a sense of purpose, direction, contentment or trust in yourself?

OR maybe you want to communicate what you need with your loved ones, colleagues or friends?

This video is about how self connection and self care is the first step I take towards finding the meaning and purpose in my own life and the first step towards having honest and connecting conversations which give me the power to ask for what I really want from myself and others.

Join me in diving into the most important intimate relationship with the 1 person you will surely spend the rest of your life with = yourself

My next course on self empathy is on 26&27th November Hope to see you there

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