Compassionate Communication Foundations

8 meetings every Monday

18 Jan- 08 Mar, 2021

19:00 - 22:00 (CET/ Berlin Time)

18:00 - 21:00 (UK/ IRELAND)

Inspired by Yoram Mosenzon's Connecting 2 Life Courses 

Relationships, Family, Work.. Living with ourselves and with others is not always easy. Do you find yourself arguing with your partner about little things or feeling constantly helpless about being a parent or connecting with your parents, or feeling like nobody will ever be able to understand you?

A compassionate and honest relationship with ourselves helps us to obtain balance and joy in our lives. And yet listening to and communicating our deeper needs in an authentic, compassionate way is something our current culture and society does not teach us.

What will I learn?

The practice of Nonviolent Communication (NVC) offers simple but extremely powerful tools , to better understand ourselves and each other and to find solutions that work for everyone through observation, compassion and honesty.

In this introductory course of 8 meetings for beginners, we will examine:

- How to communicate with sincerity and honesty without  judgement or criticizing?

- How to listen to others with curiosity and presence which brings trust into the relationship?

- How to listen to yourself and recognize your deepest needs?

- How to find a connection in conflict?

- How can empathy help us to understand our uncomfortable feelings?

- and much much more!

HOW?

In a closed online group, in a safe environment, we will practice the NVC method through demonstrations, role-plays and exercises. You will be invited to work with real-life examples from your life for an interactive experience and a real integration of NVC philosophy and skills into everyday life.

PRACTICAL INFORMATION 

WHO IS THIS COURSE SUITABLE FOR?

For anyone who wants to get to know themselves and others better and discover practical tools to deepen relationships, resolve both personal and business conflicts in a balanced way, communicate with less hiding or manipulating, and increase the chances of finding ways to enrich your life.

No prior knowledge of NVC is required.

WHO IS TEACHING THE COURSE? 

Emma Buggy: Is a CNVC certification candidate who has been studying and working with compassionate communication skills for the past 5 years. She is a part of the organising team of the NVC Global Online Festival and holds weekly practice groups and compassionate spaces such as The Empathy Cafe and The Intimate relationships community. Her aim is to bring love and compassion into the center of all relationships, inviting us to connect and welcome our humanity and authenticity into our everyday lives.

WHEN?

8 meetings every Monday

18 Jan- 08 Mar, 2021

19:00 - 22:00 (CET/ Berlin Time)

18:00 - 21:00 (UK/ IRELAND)

WHERE?

Online via zoom, A confirmation email will be sent to you  once you have signed up with the same link for joining each week.

PRICE

A sliding scale of €75 - €110 pp

(€20  advance payment at registration + balance after the end of the course)

Each of us has different financial opportunities and I wouldn’t want the price to be a hindrance to participating! If the price prevents you from joining the course, be sure to contact me. I am open to looking for payment methods that take into account your personal situation.

REGISTRATION

Please fill in the course registration form. Once I have received your registration I will forward you my patment details for the deposit of €20. I will confirm your place on the course on receipt of your deposit.